About
A soft place to land when life feels like too much, all the time.
Hi, I’m Maryam — a Licensed Professional Clinical Counselor (LPCC), poet at heart, nervous system whisperer, and devoted dog person.
I created Inner Peace Heaven for the ones who smile on the outside but are quietly spiraling inside.
For the high-achieving, heart-heavy, slightly-fried humans who’ve Googled “Why am I like this?” more times than they’d care to admit.
Here, you’re not broken. You’re just overwhelmed.
And healing doesn’t have to be harsh.
A Blend of Heart + Brain (Literally)
With a background in mental health, trauma-informed care, and neuroscience, I’ve spent years walking alongside people who look “fine” but feel anything but.
I’ve also been that person — buzzing with anxiety, craving quiet, trying to function through the fog.
So I created this space: A gentle corner of the internet where peace is the point — not perfection.
What You’ll Find Inside
- Calming, science-backed tools that actually work
- Honest blog posts that blend humor with healing
- Downloadable resources for anxiety, burnout & overstimulation
- Occasional poetry, dog references, and permission to rest
When I’m Not Doing This…
You’ll find me:
- Traveling slowly
- Sipping something warm
- Reading something deep
- Snuggling my dog while recharging with my family
I believe healing can be powerful and soft — and I try to live that daily (except when I forget and overcommit, but hey, we’re all human.)
Start Here
- If you’re new to Inner Peace Heaven, begin with:
- Free Tools – Take what you need, no strings attached
- The Blog – Thoughts, somatic tools, and sassy grounding scripts
Peace isn’t a destination — it’s something we learn to let in.
I’m so glad you’re here.